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Self Defense - How Can You Prevent Disease?
Digest This - How Healthy Foods Can Reduce Risk of Disease
You Are More Than Your Numbers
Myth or Fact - Separating Health Facts from Fiction
Strong Statement - Improving Your Mental and Physical Strength
The Skinny on Skin
Get Straight - How Posture Can Affect Your Health
Commit to Fit
How to Keep Your Heart Strong
Are You Being Detoured by Problems “Down Below”?
More than ZZZs - Are You Well-Rested?
Slow It, Don't Blow It - How the Need to Feel Busy Can Affect Your Health
Juggle without the Struggle - Mastering a Work/Life Balance
On the Edge - Supporting Friends and Family through Substance Abuse
What You Should Know About Protecting Yourself in Intimate Relationships
The Sweet Truth on Preventing Diabetes
Help Your Friends and Family Prepare for a New Baby
Supporting a Friend Struggling With Obesity
Are You Really Hot? Tips for Thriving Through Menopause
Keep Your Bones and Joints Healthy
Head to the Doctor: How to Tell if Headaches are Serious
The Heart of it All - Keeping your Family “Heart Healthy”
What Should My Family Eat to Stay Healthy?
How to Help Someone Struggling with Behavioral Health Challenges
I Woke Up like This - Weight Management Over Age 50
Making Sense of Supplements: Health or Hype?
Caught in the Middle: Caring for your Kids and Parents
Mom Genes: The Role of Genetics in Your Health
Discover Recover: The Impact of Opiate Abuse on Family Dynamics
Stress Less: Managing Stress in a World of Stressors
Know Before You Go: Making the Most of Your Doctor's Visit
Use It or Lose It: Maintain Your Mobility
Pain, Pain Go Away: Living With Chronic Pain
Sleep Matters: The Importance of Sleep on Your Physical Well-Being
Fab or Fad: How Different Diets Impact your Health
Don’t Take a Turn for the Worse: When Common Ailments Turn Serious
On the Move: Don't Let Joint Pain Slow You Down
Don't Let Stomach Issues Keep You in Hiding
Your Best Defense Against Heart Disease
Important Steps You Can Take to Fight Cancer
On the Fence: When to Call your Doctor
Own it! Take Charge of Your Health
My Achy Breaky Body: Orthopedic Symptoms You Can’t Ignore
Peace of Mind: The Importance of Having an Advanced Directive
The Unmentionables: Gynecological Symptoms You Can’t Ignore
Go with Your Gut: Gastrointestinal Symptoms You Can’t Ignore
Chew on This: Foods to Eliminate to Feel Better
Listen to Your Heart: Heart Disease Symptoms You Can’t Ignore
Your Story Starts Here: Choosing your OB experience
You Know Me Well: Why You Need a Primary Care Physician
There’s No Place Like Home: Four Steps to Choosing your Hospital
From Awareness to Action: Cancer Symptoms you Shouldn’t Ignore
Why Your Back Hurts and How to Fix it
Who Really Needs a Living Will?
What Your Bone Density Scores Mean
Want to Take Years Off Your Smile?
Understanding the Roots of Addiction
Try This to Avoid Snacking at Work
Trail Mix
Tips to Coping With Your Kids' Mood Swings
Tips for Migraine Sufferers
The Symptoms of Low T and How to Treat it
The Surprising Ways that Men’s and Women’s Brains are Different
The Surprising Way Tylenol May Affect Your Emotions
The Surprising Health Benefits of Journal Writing
The Real Truth About Carbonated Beverages
The Many Health Benefits of Dancing
The Health Benefits You'll Reap From Spending a Day at the Beach
The Empty Nest: Making the Most of Your New Freedom
Symptoms That Could Mean You Have a Sleeping Disorder
Surprisingly Simple Hot Flash Remedies
Soy, Cereal and Fruit Snack Mix
Slow Cooker Pork Tenderloin in Barbecue Sauce
Shrimp with Grapefruit and Black Bean Salsa
Rotini and Bean Summer Salad
Is Denial Impacting Your Health?
One of the Most Important Things You Can Do to Prevent Cancer
Need an Easy Way to Jumpstart your Exercise Program?
Mind Over Matter When it Comes to Better Health
Load Up on Those Cancer-Fighting Super Foods
Keeping Your Shoulders Healthy as You Age
How to Reduce Your Risk of Type-2 Diabetes
How to Overcome Your Fear of Public Speaking
How to Lower Your Risk of Getting a UTI
How to Keep Your Knees Strong
How to Keep Pet Fur Under Control
How to Get the Most Flavors and Nutrients From Fruits and Veggies
How to Choose the Right Pillow for You
Here's How You Can Do Your Part Against the Threat of Stroke
Here's Why You Should Never Forget Your Omega-3s
Healthy Ways to Manage Anxiety
Granola
Freshen Up Your Diet with More Fruits and Veggies
Find the Right Eyebrow Shape for Your Face
Do Your Feet Hurt? You Could Have This Common Condition
Debunking Exercise Myths
Common Skin Conditions and How to Cope
Cod Tacos with Strawberry-Mango Salsa
Building Muscle Without Going to the Gym
Breast Milk: The Ultimate Preemie Superfood
Bonding with Your Teenager is Possible – Here's How
Black Bean, Tomatoes and Gorgonzola Cheese Salad
Black Bean Tacos with Strawberry-Mango Salsa
Beyond Hand Washing: How to Avoid the Common Cold and Flu
Being Inactive Can Increase Your Risk of Cervical Cancer
Bagel, Cream Cheese and Smoked Salmon Frittata
Autumn Harvest Skillet Dinner
Are You Unknowingly Damaging Your Ears?
Are You at Risk for DVT?
A Natural Way to Combat Seasonal Depression
A Guide to Decluttering Your Closet
A Guide to Covering Up Your Grays
9 Tips to Make Spring Cleaning a Breeze
9 Healthy Whole-Grain Choices
7 Ways to Improve Respiratory Health
6 Steps for Jumpstarting a New Jobs Search
Roasted Butternut Squash and Frisee Salad
Kale Salad with Lemon Vinaigrette
Carrot Ginger Soup
Roasted Maple Pecan Pears
Watermelon-Tomato Salad
Wasabi Guacamole
Date and Cashew Truffles
Date Almond Smoothie
"Apple A Day" Shrimp Salad
Pasta with Spinach, Garbanzo Beans and Raisins
Heart-Healthy Hummus
Fresh Fruit Kabobs
Paella with Chicken, Leeks, and Tarragon
Beet Walnut Salad
Guilt-Free Popovers
Edamame (soy)
Garden-fresh Gazpacho
Goat Cheese and Fig Bruschetta
Roasted Salmon with Walnut Sherry Vinaigrette
Hot and Sweet Chicken and Pepper Stir-Fry
Pepper Tapenade Flatbread
Banana-Strawberry Quick Bread
Chicken and Spinach Salad with Greek Yogurt Dressing
The Fungus You Should Be Eating
Comfort Food Connections
See(ing) Food
Double Date Power
The Facts Of Life Insurance
Is It Time To Get Family Counseling?
Tackle Conflict With Confidence
Sweet Success: New Ways To Manage Diabetes
The Real Truth About Health ‘Cleanses’
Does Your Home Office Need An Efficiency Makeover?
Playing Fair: How To Deal With Sibling Rivalry
Set Your Child Up For Success By Creating Confidence
Is Your (Or Your Husband’s) Snoring Normal?
Finding The Perfect Dress: How To Look And Feel Your Best At Any Size
A Healthy Woman’s Guide To Wining And Dining
When Is Your Teen Ready For A License?
Shingles: Should You Be Vaccinated?
The Sandwich Generation: Are You A Part Of It And How Can You Cope?
Pregnancy After 35: How To Give Your Baby The Best Start
Easy On The Eyes: How To Choose The Right Sunglasses For You
Is Your Only Child Well-Adjusted?
Anyone Can Run A 5K – Even You
Coping With The ‘Unmentionable’ Symptom Of Menopause
Self-Tanner: How To Avoid The Orange Glow
Taking Root: School Gardens Help Kids Eat Better
Going Gluten-Free: Is It Right For You?
Beyond The Hype: The Facts About Fish Oil You Need To Know
Simple Tips For New Moms Going Back To Work
8 Ways To Prevent Childhood Obesity
The Heart Benefits of Blueberries
Keeping Your Home Cooked Meals Safe
How to Recognize and Treat Your Child’s Food Allergies
Picking A Perfect Retirement Spot
Rethinking Your Kid’s Birthday Party
How To Strengthen Your Bones At Any Age
Everything You Need To Know About Head Lice
What You Need To Know About Restless Leg Syndrome
These Foods can Help Keep Your Mind Sharp
Reducing Your Risk Of Colorectal Cancer With Vitamin D
I’m Having Twins (Or Triplets)! Now What?
Sweet Substitutions: Baking with No-Calorie Stevia
Working Dads Are The Best At This
Itchy? Here’s Why You Shouldn’t Scratch
Brain Boost: You’ve Got To Move It, Move It
Turn Up The Heat On Oatmeal
Two Diets That Can Reduce Your Risk Of Stroke
Fight Ovarian Cancer With These Healthy Snacks
Going Vegan for Weight Loss
How To Get Healthy, Good-Looking Feet
Home Sweet Home: Should You Buy Or Rent?
The Right Way To Fuel Your Body For Fitness
Q&A Dietary Fiber: The Good, The Bad And The Ugly
5 Instant Beauty Boosts for All Occasions
The Benefits Of Gratitude
Scents-sational Ways To Use Coconut Oil
Could Sports Cause You Cardiac Arrest?
The Perfect Fit: Finding A Personal Trainer
Should You Be Using Baby Talk?
Is All Exercise Created Equal?
4 Ways To Avoid Child Sport Injuries
How To Help Your Kids Learn Portion Control
How Stress Affects How You Eat
Coffee Can Help Your Eyes
Statins No Substitute For A Healthy Diet
Diabetes And Depression
How To Get People To Remember What You Say
Do You Sit All Day? Time To Take A Stand
Why Your Daughter May Be At Higher Risk For Developing Skin Cancer
Research Finds That Weekend Indulgence Is Ok
Breakfast Can Help Your Child Get Better At Math
Caffeine Can Help Your Memory
The Power Of Garlic Sprouts
Diabetes And Bone Loss
Moms, This Study Finds That You Really Do Work Harder
Celebrities ... They Are Just Like Us
Bilingual? You Have A Big Health Advantage
Good News For Nut Eaters
The Best Veggie Cooking Techniques For Maximum Health Benefits
Why You Should Pour Another Cup Of Joe For The Man In Your Life
The Latest Research On Omega-3 Fatty Acids
Exercise Won't Fix Your Insomnia Right Away
Attention Workaholics: Your Health Is At Risk
How You Suffer When Your Spouse Experiences Chronic Pain
How Having Siblings Can Help Your Marriage
Supporting A Losing Team Can Be Bad For Your Health
Caffeine Could Protect Against Some Liver Disease
Why You Should Drink Milk AFTER Eating Cereal
How Food Affects Sleep In Teens
Realistic Expectations Can Help You Live Longer
The Emotional Benefits Of Physical Activity In Kids
How Meditation Can Help Inflammatory Conditions
The Science Behind Post-Pregnancy Feet
How Binge Drinking Causes Long-Term Harm
Don't Be Fooled By The Green Label
A New Approach To Losing Weight
Foods You Should Be Eating For A Good Night's Sleep
Why You Should Break Out Of Your Personality Comfort Zone
Research Finds There's More To Obesity Than Previously Thought
How To Improve Your Balance
How Your Food Allergies Can Affect Romance
Going Green To Head Off Diabetes
The Super Foods That Could Help Prevent Cancer
Omega-3s Can Help Your Teeth
The Surprising Health Benefit Of Paying With Cash
What Teens Care About When It Comes To Food
The Benefits That Teens In Dog-Owning Families Reap
Why You Should Be Doing Resistance Exercise
Speaking A Second Language Bolsters Your Brain
Why You Should Be A Social Senior
Drinks With The Best Health Bargains
Watermelon Can Help Fight Pre-Hypertension
The Amazing Health Benefits Of Berries
The Real Truth About How Much Water You Should Drink
The Best Ways To Cleanse Your Face
Your Girlfriends Are Good For Your Health
Pet Rx: The Health Benefits Of Furry Friends
All The Hairy Details: Getting Rid Of Unwanted Hair
Do You Really Need A Vitamin Supplement?
5 Questions For Your Doctor That Could Save Your Life
Stop Worrying Today
Looking For Style In All The Right (Low-Cost) Places
Makeup Tips Every Woman Should Know
2 Mineral Powerhouses For Health And Beauty
Do You Know Where The Hidden Calories Lie?
A Guide To Dealing With The Four Most Difficult Types Of Coworkers
Find Shoes Comfortable Enough To Live In
How To Feel Hip At Any Age
The Most Common Foot Problems For Women
DIY Arthritis Relief
You Can Be Happier Today. Here's How.
Stretching Your Dollar: How To Buy Big-Ticket Items For Less
Not Your Grandmother's Undergarments
How To Make Sure Your Smoothie Is Healthy
9 Tips For Living Without Fear
Keep Your College Student From Falling Into Credit Card Debt
Finding The Right Exercise Shoe
Turning 50: A Guide To Feeling Your Best  
Important Immunizations And When Your Child Should Get Them
Knowledge Is Power When It Comes To Your Genes
How To Look And Feel Young
Finding The Perfect Pair Of Jeans
5 Ways Men Can Prevent Health Problems
What You Can Do To Be Happier Today
7 Easy Ways To Give Your Home A Makeover
Have Fun In The Sun Safely
Tips For Teaching Your Children About Money
Here's How To Stop Being Your Own Worst Enemy
The Impact Of Gossip On Teenage Girls
Tips For Boosting Your Credit Score
How To Know What Colors Look Best On You With One Easy Step
7 Ways To Stay Fit On Vacation
Sit Smart While You Work
Depression Runs In The Family
Borrowing Smart: 7 Tips For Making The Most Of Your Loans
The Top 6 Reasons For Fatigue
Allergy Alert: Should Your Family Be Tested?
The Many Facets Of Choosing A Diamond
How To Get Your Family To Exercise
Using Colors To Boost Your Mood
Top 5 Investing Tips For Women
Tips For Whitening Your Teeth Safely
Treat Yourself To A Facial Using Ingredients In Your Pantry
Your Guide To Facials For Fabulous Skin
The Top 10 Stress Busters
Purse-a-nality: What does your bag say about you?
Spinach and Blueberry Salad
Grilled Ratatouille Salad
Heirloom Tomato and Watermelon Salad
Cabernet Sauvignon Spaghetti Sauce
Shrimp with Two Dips
Grilled Salmon (or your favorite catch) with Rosemary
Grilled Asparagus
Hummusalsa
Quinoa-Stuffed Baby Bell Peppers
Orzo, Spinach, Cannellini Bean and Feta Cheese Salad
Sweet Potato and Squash Hash with Hot-Sweet Tomato Topping
Butterbean Hummus
Raisin and Walnut Oatmeal Mix
Asparagus Alfredo Pasta Bows
Nondairy Creamy Onion-Dill Dressing
Sweet and Tangy Pear and Blueberry Salad
Grilled Salmon Steaks with Papaya-Mint Salsa
Mixed Greens and Salad Steak with Creamy Peppercorn Dressing
Roasted Asparagus with Blue Cheese Vinaigrette
Wild Rice, Ham and Broccoli Salad
Shrimp and Pasta Salad
Salmon, Kale and Bean Casserole
Broccoli and Cheese-filled Manicotti
Blueberry and Ricotta Cheese Pancakes
Fusion Spiced Sweet Potato Soup
Peach Chutney
Mexican Chopped Salad
Why Your Shoe Size Changes After Having A Baby
Revisiting The Benefits Of Red Wine
Home Cooking For Healthier Eating
Eat As I Say, Not As I Do
Lose Weight For A Better Night's Sleep
Boosting Brain Power With Exercise
The Health Benefits Of A Spa Retreat
How To Get Rid Of Negative Thoughts
Get Your Kids To Eat Veggies AND Have Fun
College Cafeterias Help Boost GPAs
Feeding Your Kids These Foods Could Make Them Smarter
Is Losing Weight Worth All The Trouble?
Telling The Truth Can Improve Your Health
Back To Work After Pain
Yoga Can Alleviate Depression For Pregnant Women
Sleep To Boost Immunity
Former Smokers' Weight Gain: Less Than You Thought It Would Be
Why You Should Never Grocery Shop When Hungry
Grape Expectations For Heart Health
The Right Dose of D
What Makes A Person Impulsive?
Is Your Job Stressful? Here's How To Cope
The Perfect Video Game Partner
Does Your Husband Sleep Through The Baby Crying?
Choose Your Carbs Carefully
Not All Snacking Is Created Equal
Superfood For The Brain
How Some Restaurant Customers Are Reducing Calories
Inflammatory News About Massage Benefits
Supporting Your Spouse When You Are Both Stressed
How To Avoid Sitting All Day
Sun Protection And Cancer Treatments
Cheer Up With Java
Blueberries and Bone Health
Not-So-Sweet Truth Behind Sugary Beverages
The Food You Eat Can Affect Your Genes
If You Have Back Pain, Bed Rest May Not Be Best
How To Develop Thick Skin
Learning How To Count Your Blessings
The Vibration Machine Doesn't Help Bones
This Dried Fruit Can Help Keep Your Bones Healthy
Candy Isn't A Villain
Best Way To Banish Belly Fat
Healing Herbal Teas
Mom Was Right: Stop Slouching
Chores Can Help Your Brain Stay Young
Is Your Personality Causing You To Gain Weight?
Why You Should Sleep On A Tough Decision
How Holiday Parties Can Affect Your Heart
Beta-Carotene Balance
What The Most Successful Dieters Have In Common
Why You're Craving That Dessert
Conquering The Jiggle With Weight Lifting
Can Media Multitasking Alter Your Brain?
Welcoming Middle Age
The Link Between Weight Loss And Disease Risk
Low-Fat Vegan Blueberry Muffins
Apple and Cabbage Salad
Citrus Sangria
Savory Ginger Spiced Walnuts
Cocoa Chicken Mole
Chicken Salad With Grilled Garlic Croutons
Seven-Vegetable Couscous
Spicy Roasted Vegetable Soup
Strawberry Smoothie
Spaghetti With Spiced Oyster Sauce
Brown Rice and Carrot Salad
Halibut With Corn and Mushroom Ragout
Brunch Berry Shortcake
Summer Fruit Parfait
Sweet and Spicy Coleslaw
Green Puree
Southern Lobster (Shrimp) Roll
One and Only Guacamole
Iced Basil and Tomato Soup
Pineapple Mint Blueberry Smoothie
Spring Frittata
Turkey Wrapped Broccoli
Macerated Strawberries With Chocolate Sauce
The Perfect Cup Of Tea
Beef and Basil Stew
Toasted Cinnamon Walnuts
Sausage and Peppers Skillet Dinner
Cocoa Hazelnut Spread